Shawn Rene's Valentines Health & Fitness Heart Power!
HAPPY VALENTINES EVERYONE!
Spread Love Joy Peace Health & Strength to all those around you! Let them all know how much you appreciate them in your Life! :-)
Shawn Rene Valentines Heart Healthy Work Out Tip!: Internval Training Strengthens your heart! Increasing the Oxygen consmption into your lungs & cells & increaing your metabolic rate, Muscle Tone & Circulation!
Shawn Rene Valentines Healthy Fitness Treat! 1/4 cup Salt Free Almonds & melt Organic Dark Chocolate Antioxident on top! Serve with 1/2 cup fat free Greek Yogurt & Fresh Raspberries & Blueberrys! Enjoy your Valentines Antioxident Heart Healthy Treat!
Shawn Rene Valentines Healthy Fitness Treat! 1/4 cup Salt Free Almonds & melt Organic Dark Chocolate Antioxident on top! Serve with 1/2 cup fat free Greek Yogurt & Fresh Raspberries & Blueberrys! Enjoy your Valentines Antioxident Heart Healthy Treat!